Individual Counseling

One on one therapy session (55 minutes) in a comfortable, private, and clean space. I currently see ages 14 and over. All races, genders, ethnicities, and sexual orientation are welcome.

Couples Counseling

Relationships take work and while many are willing to put the work in, they may not know where to place focus. I provide relationship counseling for couples in any stage including pre-marriage, divorce, and parenting.

Coordination of Care, Linkage, and Referral

Needs sometimes arise that must be addressed outside of the therapy office. I will assess for and recommend any adjunctive treatments or services that may be beneficial to you. I will also work closely with your prescriber to coordinate care and help you achieve the best possible outcomes.

Treatment Approach

• Acceptance and Commitment Therapy

• Cognitive Behavioral Therapy

• Dialectical Behavioral Therapy

• Motivational Interviewing

• Grief Counseling

• Systems Theory

Mental Health Issues

• Depression and Mood Disorders

• Anxiety

• Grief

• Relationship Issues

• Performance Anxiety

• Psychosis

• Personality Disorders

• Anger Management

• Other Mental Health Issues

“Let go. Begin again. That’s progress.”

-Anonymous